Homemade Juices // Juice Cleanse

After a week of too much sugar and unhealthy foods I’m coming back around to my normal way of eating, limiting sugars and not eating many starchy carbs. (I have to put this in though: I don’t regret any of the pizza, wedding cake, chocolate fondue or nutella s’mores. ;) ) After reading on The Healthful Pursuit about juice cleanses I figured some garden-fresh juices would be a good way to jump start the return to healthy life. I made two juices up today, starting with this Beet, Carrot, Pineapple Plum. The carrots and beets were fresh from my mom’s garden, it doesn’t get any better then organic beet you pull out of the dirt yourself! The other juice was a tomato veggie and is the most unappetizing brown color I’ve ever seen. I think that one won’t grace the blog.

Ingredients

• 2 large and 2 small carrots
• 3 medium beets
• 1c. pineapple chunks
• 2 plums

process using juicer. wahla! juice!